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THE REAL VALUE OF PRIORITIZING YOURSELF AND YOUR WELL-BEING

People always say that friends come and go. It’s just a given in life. People change just like seasons change. When people change, what they look for in life, including the people that they want to be surrounded with, changes. In my personal experience, I lost so many people between me surviving that fateful car …

UNDERSTANDING THE MIND-BODY CONNECTION TO EMPOWER YOUR FERTILITY

Story By: Morgan Rockwell Roughly one in 4 couples are affected by infertility. That’s about 48.5 million couples  experiencing infertility worldwide. That translates as 11% of women worldwide. It makes you feel  like you are suffering alone, but as you can see many women are struggling.   Infertility. Just the word alone conjures up so many …

A WOMAN’S JOURNEY TO ENTREPRENEURSHIP & MOTHERHOOD

Story By: Elisabeth Wygant Growing up, I always knew I wanted to be someone who helped others and welcomed them with open arms. I was one of those girls who wanted to be the superhero and do what was just for myself and others. This passion had a lot to do with my upbringing. My …

THE LIFESTYLE THAT LEFT ME TOYING WITH MY EMOTIONS

Story By: Chris Ann Cravens Distractions like social media, movies, gaming, and T.V. can suck mountains of time away from you before you realize it, which creates anxiety. Not tending to responsibilities to catch up on episodes you missed in the fantasy world leads to stress in real life. Take that time to tackle some …

THE PASSIONS THAT GROUND YOU AND YOUR MENTAL HEALTH

Story By: Nicole Grant  What is mental health? Most people have a general idea and it’s a buzz topic that we can get snippets of information about, but what does mental health entail and is there a cost to archiving it? I can’t promise I’ll be able to answer those questions in detail at this …

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